Welcome I am Jessica and I will be guiding you through your journey to quit smoking


Why me? Why this method? Why have you been stuck in this habit? Why you are ready for more?

I am so happy that you are taking this step for you. This is a powerful step towards improving your health and well-being. This powerful investment in yourself truly deserves to be celebrated.

Quitting smoking is not an easy task for most people. Most clients I have worked with have tried on and off for years. They have tried many things but still feel trapped and powerless to smoking.

This cycle inevitably creates a cycle of guilt and shame. You are not powerless. You are powerful.

This is a habit that has taken up so much of your energy for a very long time. Taking this step to quit may feel scary but it is a step that is worth the effort.

I am sure you are aware that smoking can have a devastating impact on your health, finances, time and self worth. You are taking control of your health and reducing your risk of these problems.

Not only that, but you are also improving your quality of life by freeing yourself from the grip of this addiction.

It is important to remember that anything you decide to do is possible. You don't have to do this alone, and seeking my help is a sign of strength.

It's important to celebrate your decision. You have already taken the hardest step. You have said yes to you!!!














I am passionate about helping people quit smoking. My journey actually started through hypnosis. I couldn't believe how easy it could be to quit smoking through hypnosis.

Along the journey I have learnt about the power of the mind and how our unconscious mind dictates the quality of our lives.

I was unconsciously living my life in ways that didn't align with the true vision I had for my life. Smoking was a big bandaid for me.

It kept me stuck and powerless. Hypnosis aligns your conscious decision to quit with you unconscious habits and allows you to be free.

When we are free to choose how and what we do in our one and only life we have the power back.

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